Tuesday, October 20, 2015

pumpkin chocolate cinnamon chia seed oatmeal!

A quick and healthy breakfast for you or your kiddos!
My boys love oatmeal and this is a great way to add Autumn flavor to a classic.
Pumpkin, in a pure form....i.e. not in a pie, is a fantastic source of vitamin A and other important nutrients!
So pumpkin-it-up and enjoy!
But instead of processed sugar, just add a few chunks of dark chocolate :)

No recipe...just follow along!

cook up two bowls of old-fashioned oats

add a large dollop of pumpkin
preferably, fresh, pureed, but canned, 100% will work in a pinch!

add a sprinkle of dark chocolate chunks (while it's hot so the chocolate melts!)

add a tablespoon of chia seeds

and a dash of cinnamon!

stir until creamy!

and enjoy!
ps-review your schoolwork as you eat ;) ;)

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