Wednesday, March 19, 2014

black bean and sweet potato bowl

possibly my new favorite lunch. 
i have a soaked oat smoothie for breakfast and this for lunch. 
this new kid must love savory! :)

anyway, the possibilities are endless. 
mash sweet potatoes for the base and add sautéed black beans for the topping. 
add an egg!
add quinoa!
add cherry tomatoes!

so. good.
and so healthy!
this is a delicious option that will keep you going through the day!

Black Bean and Sweet Potato Bowl
Serves 1.
one batch cumin black bean spread (and totally leave out the sour cream...we are going for healthy here!)
1/2 sweet potato, cut into half moons
1/4 avocado, diced
salt and pepper to taste

Saute the sweet potato in a bit of olive oil and salt and pepper over medium heat until golden and crispy and cooked through.
Meanwhile, heat the black bean spread and spoon into a dish.
Top with hot sweet potatoes and diced avocado and season to taste!

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