Thursday, July 31, 2014

chia seed pudding with fresh peaches

i've seen this everywhere.
all over pinterest.
and my fav workout site,
so, i finally decided to try it!
and it was delish!
and this coming from a woman who doesn't care for rice's nothing like that!
it's creamy and delicious and super nutritious!
just try it!

Chia Seed Pudding with Peaches
Makes 2 regular servings or one big one :)
1/2 cup unsweetened, vanilla almond milk
1/2 cup plain, unsweetened Greek yogurt
1/2 teaspoon pure vanilla
1 tablespoon pure maple syrup
2 tablespoons chia seeds
1 very ripe peach, chopped (if your peach isn't very ripe, add a teaspoon or so of maple syrup right on top!)
Sprinkle of sliced almonds, toasted

Pour the almond milk into a small bowl or measuring cup. 

Add yogurt. 

Add vanilla. 

And maple syrup!

Whisk, whisk. 

Add chia seeds. 

And whisk. 

Pour into containers and let sit for 30 minutes. 
Stir, if seeds have settled to the bottom, cover, and refrigerate overnight. 

When ready to serve, spoon chopped peaches on top and sprinkle with sliced almonds.


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